Health
Your body needs proper nourishment in order to strengthen and recover effectively from exercise, so eating healthful, real foods contains...
Millets might look like bird seed, but this gluten free food actually provides heart-protective properties while improving digestion and detoxifying...
If you or someone close to you is experiencing anxiety and depression, there are natural treatments such as taking vitamin...
You've probably heard people say they "look on the bright side" or "see the glass as half full." It turns...
A plant-powered diet emphasizes whole, minimally processed plant foods like fruits, vegetables, grains, legumes and nuts. Choosing this dietary approach...
Resilient people are capable of working through difficult circumstances and emerging stronger. Many factors that contribute to resilience can be...
Medicine
Antibiotics (to treat a bacterial infection) – and other drugs that enable the body...
Arthritis
Chronic inflammation can be harmful. Though its primary purpose is healing an illness or...
Acne
Acne is a skin disorder, most frequently seen among adolescents but also present itself...
