Health
Sometimes mental health issues become so serious that hospitalization or residential treatment programs may be necessary; talk therapy and medications...
Your body needs proper nourishment in order to strengthen and recover effectively from exercise, so eating healthful, real foods contains...
Millets might look like bird seed, but this gluten free food actually provides heart-protective properties while improving digestion and detoxifying...
If you or someone close to you is experiencing anxiety and depression, there are natural treatments such as taking vitamin...
You've probably heard people say they "look on the bright side" or "see the glass as half full." It turns...
A plant-powered diet emphasizes whole, minimally processed plant foods like fruits, vegetables, grains, legumes and nuts. Choosing this dietary approach...
Medicine
You know that feeling when your stomach flips before a big presentation? Or when...
Arthritis
Chronic inflammation can be harmful. Though its primary purpose is healing an illness or...
Acne
Let’s face it—acne has always been a stubborn problem. Whether you’re a teenager battling...
